What Pudget Eats

Today's Eats - January 8, 2009

2010-01-09T05:54:00.000-08:00

Breakfast:
2 Breakfast Pumpkin Muffins - 5 P's

Snack:
1 serving of Chewy S'mores mix - 2 P's

Lunch:
Grilled Cheese w/ 2% Cheese and whole wheat bread - 3 P's
Progresso Chicken and Wild Rice soup (so, so good) - 1
7 light Saltines - 1 P

Snack:
2 servings of Chewy S'mores mix - 4 P's

Dinner:
Grilled Chicken Sandwich on Arnolds flat bread w/2% cheese, pickles, lettuce and light mayo - 8 P's
Fried Cabbage - 1 P
Baked Garlic French Fries - 3 P's

Target: 27
Used: 29

Today's Eats - January 7, 2009

2010-01-09T05:47:00.000-08:00

Breakfast:
- Korean Pancake - 4.5 P's

Lunch:
- McDonalds Clasic Chicken Sandwich, no mayo, extra veggies - 6 P's
- Side Salad - 1/2 packet of light balsamic - 0 P's

Snack:
- 1 light Sting cheese - 1 P
- 1 serving of Chewy S'mores snack mix - 2 P's

Dinner:
- Pretzel Chicken Cordon Bleu - 9 P's
- 1 Small baked potato w/ FF Sour Cream - 3 P's
- Corn - 2 P's

Total P's Used 27.5
Target = 27 P's

Marathon Training Stats:
Treadmill:
Distance - 2 miles
Time 33 minutes
Calories - 400 including warm up and cool down.

Gym:
30 minutes working with the exercise ball, weights, stepper, jump rope, resistance bands and running in between each ten reps.15 minutes on the elliptical

Today's Eats - January 6, 2006

2010-01-06T17:39:00.000-08:00

Breakfast: 1 Pumpkin breakfast muffin - 2 P's
Lunch:
1 small sweet potato
2 ounces of cooked beef
2 TBSP of light ranch dip
approx. 2 cups of raw veggies

Snack:
2 (1P) light string cheese

Dinner:
1 1/2 slices of homemade bread
1 1/2 cups of Progresso light beef soup 2 P's

Snack:
3/4 cup of S'mores mix - 2 P's

Today's Eats - January 1, 2010

2010-01-01T18:47:00.000-08:00

January 1, 2010

Breakfast:
Hula Scramble - 4 P’s

Lunch:
Burger (3 oz raw) - 4 P’s
Bun 2 P’s
Laughing cow cheese (½) - ½ P
2 Perogies - 3 P’s

Dinner:
Burger (3 oz raw) - 4 P’s
Bun - 2 P’s
Laughing cow cheese (½) - ½ P
3 Perogies - 4 P’s

Snack:
1 Chocolate Covered Cherry - 1 P
¾ cup S’mores Snack Mix - 2 P’s
Hot Chocolate (25 calorie) - 1 P
1 Ferrero Rocher (My Favorite) - 2 P’s

Goal P's - 27
Total Used - 30

Over by - 3 P's

Christmas

2009-12-28T17:23:00.000-08:00

Sorry guys. Out on Christmas Break. :) Be back tomorrow.

Today's Eats - 12/19/09

2009-12-20T05:37:00.000-08:00

If only I would have skipped that brownie after dinner. :(

Breakfast: 2 slices of light bread w/2 tsp of Peanut butter - 3 P's

Lunch: 3 slices of light bread french toast - 4 P's
1/4 cup of sugar free syrup - 1p

Snack: 2 hard boiled eggs - 2 P's

Dinner: 2 salads with 3 TBSP or regular ranch dressing - 7 P's
1 slice of lasagna - 8
1 1/2 chocolate marshmallow brownies - 11 P's

Total P's = 36

Today's Eats - 12/18/09

2009-12-19T07:19:00.000-08:00

Lunch: My mom took me for a wonderful lunch yesterday. We had such a good time. Unfortunately I did not make good choices. What I had:

--The best bacon Cheeseburger ever (Morris Burger) ! With Mayo, lettuce, tomato and
onion.
--Broccoli Salad
--1/2 of a piece of German Chocolate Cake

All Day Snacking: My daughter and I made chocolate chip cookies. She had a blast!

--a dozen of them throughout the day.

Dinner: I babysat my sister and brother-in-laws kids last night and my brother-in-law insisted on bringing us dinner. :) It was so nice to not have to cook. He got my husband and I and all of the kids McDonald's on the way over. And of course I made yet another bad choice.

--McFish Sandwich

Today's Eats - 12/17/09

2009-12-18T14:55:00.000-08:00

Breakfast, Lunch and Dinner: I ate the leftovers for Lunch and Dinner

Total - 3 Pancakes
- 2 Turkey sausage patties
- sugar free syrup
- 1/2 serving of hash brown casserole (my sister and I split it)
- egg beaters
- 2 bisciuts

Today's Eats - 12/16/09

2009-12-16T18:16:00.000-08:00

Breakfast - 2 slices of reduced fat bread with 2 teaspoons of peanut butter - 3 P's

Snack - 9 Hershey Kisses - 5 P's

Lunch - 8 Pretzel Chips 2 P's
pepper jack cheese 8 P's

Dinner - 2 slices of reduced fat bread w/ 3 pieces of American cheese and spray butter 8 P's
- 8 peanut butter meltaways - 12 P's

Total - 38 P's - those chocolates put me over the edge. :(

Today's Eats - 12/15/09

2009-12-15T17:32:00.000-08:00

As you can tell the last couple days have been crazy. Craziness brings back all of those bad habits. I need to get thing back to normal.

Breakfast: Cracker Barrel - 2 egg beaters, 2 turkey sausage patties, 2 tomato slices and 2 slices of wheat toast w/2 packets of sugar free jelly.

Lunch - Wendy's - Jr. Bacon Cheeseburger and 1 nugget

Snack - 2 and 1/2 packages of tasty cakes - another one of those major weaknesses. If they are in the house I have to eat them until the whole box is gone. I told my husband not to buy them but he didn't listen.

Dinner - Pretzel twists with Mustard, 1 double cheeseburger and 10 fries.

Today's Eats - 12/14/09

2009-12-15T17:26:00.000-08:00

Breakfast: Diet Coke Chocolate Cake (and lots of it). w/ 1/2 a cup of sugar free vanilla ice cream. 12 P's

Lunch: 1 slice of bread and /1/2 cup of chicken salad with craisins. 4 P's

Snack: 1/2 cup of hot spinach dip and 1 Pita and 3 Hershey Kisses. 12 P's

Dinner: I am really sick and decided to take cough medicine with codeine so I went to bed really early. No dinner!

Today's Eats - 12/13/09

2009-12-14T06:50:00.000-08:00

Breakfast: Medium Blueberry muffin (breakfast at church)

Lunch: Veggie, turkey casserole

Dinner: Christmas party before my daughters Christmas play:
1/2 cup spinach dip w/ 0ne pita
3 slices of Bologna, cheese and crackers
1 slice of upside down pineapple cake
chips and salsa
3 Hershey kisses

Snack: 1 serving of baked tostitos and homemade salsa

Today's Eats - 12/12/09

2009-12-14T06:26:00.000-08:00

Breakfast: 2 Slices of toast w/ 1 TBSP of peanut butter
Rold Gold pretzel twists w/ Hot Sweet mustard
100 calorie marshmallow puff

Lunch: 1/2 cup of chicken salad on 2 slices of bread

Snack: Rold Gold pretzel twists w/ Sweet Hot Mustard

Dinner: 3 slices of Dominoes medium cheese pizza - (My dad bought us dinner :) )

Snack: 3 slices of bologna, 3 slices of cheese and 3 reduced fat ritz crackers
- I bought it for a party at my house on Sunday and unfortunately got crazy hungry at midnight and opened it up and ate some. I really can't have this stuff in my house. It tastes way to good.

Today's Eats 12/11/09

2009-12-14T06:10:00.000-08:00

Lunch: My new favorite - Rold Gold pretzel twists and Hot Sweet mustard

Chicken Salad Sandwich - I will share the recipe in a day or two. You will love it!

Dinner: Steamed chicken, shrimp and veggies served over rice with garlic sauce on top.

Snack: 3 slices of cheese

Today's Eats 12/10/09

2009-12-11T05:54:00.000-08:00

Breakfast: Nature Valley Chewy fruit and nut granola bar - 3 P's

Lunch: 2 small slices of pizza - 10 Points

Snack - 2 100 calorie puffs 4 P's
- Nature Valley Chewy fruit and nut granola bar 3 P's
- 2 Hershey Kisses - 1 P

Dinner: 1 1/2 Cups 0f Turkey Cornbread casserole with tons of veggies in it. - 10 P's

Snack: 100 Calorie Puff - 2 P's

Total P's = 33 P's

Today's Eats 12/9/09

2009-12-11T05:22:00.000-08:00

Breakfast: 1 slice homemade toast with 1 TBSP of Peanut Butter - 5 P's

Lunch: 2 (3 oz) portions of Salmon - 8 P's
1 cup green beans - 0 P's

Dinner: 1 1/2 cups of healthy heart pasta - 7 P's
1/2 cup pasta sauce w/ mushrooms - 2 P's

Total P's = 22 P's

Today's Eats - 12/08/09

2009-12-09T05:47:00.000-08:00

Midnight Binging: Cheetos - 6 P's
Apple Cake - 6 P's
Dippsie Doodles 3 P's
Chips- 3 p's

Brunch: Cracker Barrel
2 Turkey Sausage patties - 4 P's
2 Egg Beaters - 4 P's
2 slices of tomato (so good!) - O P's
2 slices of wheat toast 2 P's
2 packets of jelly - 2 P's (what a waste of points)

Snack: WW Ice Cream Pop - 2 P's

Dinner: 1 slice of bread - 2 P's
2 small slices of an eye of round roast - 2 P's
1/4 cup of gravy 1 P
1 slice of homemade bread w/ spray butter - 2 P's

Snack: cheese - 2 P's

Total Points - 41 P's

Today's Eats - 12/7/09

2009-12-07T16:15:00.000-08:00

Breakfast: Apple spice cake - 3 P’s

Morning Snack: 2 - 1 pt. light string cheese with Spicy Sweet mustard - 2 P’s

Lunch: Grilled Cheese (2%) Sandwich with Spicy Sweet Mustard - 4 P’s
Raw carrots with Spicy Sweet Mustard - Oh so good! - 0 P’s

Afternoon Snacks: Apple spice cake - 3 P’s
WW Ice Cream Sandwich 2 P's
Herbalife Healthy Meal Nutritional Shake w/1 cup fat free milk - 1 P mix & 2 P's milk (3 P's total)

Dinner: 1 ½ slices of Cheese pizza 9 P's
Raw carrots w/ Spicy Sweet Mustard 0 P's

Today's Total P's Used = 26

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Why I Am Writing This Blog

2009-12-07T15:54:00.001-08:00

I am starting this new blog, "What Pudget Eats", to keep myself accountable for what I eat every day. I have been on my weight loss journery for over a year now and have lost 40 pounds and gained back three or four. You can read all about the last year of my Weight Loss Journey at Pudget: Losing Weight On A Budget .

Right now I feel like I need something more to keep me on track to lose the rest of the weight that I would like. I think by all of you reading what I eat every day I will feel more accountable for what I stick in my mounth. I hope you all enjoy reading about "What Pudget Eats"!