Today's Eats - January 8, 2009

Breakfast:
2 Breakfast Pumpkin Muffins - 5 P's

Snack:
1 serving of Chewy S'mores mix - 2 P's

Lunch:
Grilled Cheese w/ 2% Cheese and whole wheat bread - 3 P's
Progresso Chicken and Wild Rice soup (so, so good) - 1
7 light Saltines - 1 P

Snack:
2 servings of Chewy S'mores mix - 4 P's

Dinner:
Grilled Chicken Sandwich on Arnolds flat bread w/2% cheese, pickles, lettuce and light mayo - 8 P's
Fried Cabbage - 1 P
Baked Garlic French Fries - 3 P's



Target: 27
Used: 29

Today's Eats - January 7, 2009

Breakfast:
- Korean Pancake - 4.5 P's

Lunch:
- McDonalds Clasic Chicken Sandwich, no mayo, extra veggies - 6 P's
- Side Salad - 1/2 packet of light balsamic - 0 P's

Snack:
- 1 light Sting cheese - 1 P
- 1 serving of Chewy S'mores snack mix - 2 P's

Dinner:
- Pretzel Chicken Cordon Bleu - 9 P's
- 1 Small baked potato w/ FF Sour Cream - 3 P's
- Corn - 2 P's


Total P's Used 27.5
Target = 27 P's

Marathon Training Stats:
Treadmill:
Distance - 2 miles
Time 33 minutes
Calories - 400 including warm up and cool down.

Gym:
30 minutes working with the exercise ball, weights, stepper, jump rope, resistance bands and running in between each ten reps.15 minutes on the elliptical

Today's Eats - January 6, 2006

Breakfast: 1 Pumpkin breakfast muffin - 2 P's
Lunch:
1 small sweet potato
2 ounces of cooked beef
2 TBSP of light ranch dip
approx. 2 cups of raw veggies

Snack:
2 (1P) light string cheese

Dinner:
1 1/2 slices of homemade bread
1 1/2 cups of Progresso light beef soup 2 P's

Snack:
3/4 cup of S'mores mix - 2 P's

Today's Eats - January 1, 2010

January 1, 2010

Breakfast:
Hula Scramble - 4 P’s

Lunch:
Burger (3 oz raw) - 4 P’s
Bun 2 P’s
Laughing cow cheese (½) - ½ P
2 Perogies - 3 P’s

Dinner:
Burger (3 oz raw) - 4 P’s
Bun - 2 P’s
Laughing cow cheese (½) - ½ P
3 Perogies - 4 P’s

Snack:
1 Chocolate Covered Cherry - 1 P
¾ cup S’mores Snack Mix - 2 P’s
Hot Chocolate (25 calorie) - 1 P
1 Ferrero Rocher (My Favorite) - 2 P’s

Goal P's - 27
Total Used - 30

Over by - 3 P's