Monday, December 28, 2009
Sunday, December 20, 2009
Today's Eats - 12/19/09
If only I would have skipped that brownie after dinner. :(
Breakfast: 2 slices of light bread w/2 tsp of Peanut butter - 3 P's
Lunch: 3 slices of light bread french toast - 4 P's
1/4 cup of sugar free syrup - 1p
Snack: 2 hard boiled eggs - 2 P's
Dinner: 2 salads with 3 TBSP or regular ranch dressing - 7 P's
1 slice of lasagna - 8
1 1/2 chocolate marshmallow brownies - 11 P's
Total P's = 36
Breakfast: 2 slices of light bread w/2 tsp of Peanut butter - 3 P's
Lunch: 3 slices of light bread french toast - 4 P's
1/4 cup of sugar free syrup - 1p
Snack: 2 hard boiled eggs - 2 P's
Dinner: 2 salads with 3 TBSP or regular ranch dressing - 7 P's
1 slice of lasagna - 8
1 1/2 chocolate marshmallow brownies - 11 P's
Total P's = 36
Saturday, December 19, 2009
Today's Eats - 12/18/09
Lunch: My mom took me for a wonderful lunch yesterday. We had such a good time. Unfortunately I did not make good choices. What I had:
--The best bacon Cheeseburger ever (Morris Burger) ! With Mayo, lettuce, tomato and
onion.
--Broccoli Salad
--1/2 of a piece of German Chocolate Cake
All Day Snacking: My daughter and I made chocolate chip cookies. She had a blast!
--a dozen of them throughout the day.
Dinner: I babysat my sister and brother-in-laws kids last night and my brother-in-law insisted on bringing us dinner. :) It was so nice to not have to cook. He got my husband and I and all of the kids McDonald's on the way over. And of course I made yet another bad choice.
--McFish Sandwich
--The best bacon Cheeseburger ever (Morris Burger) ! With Mayo, lettuce, tomato and
onion.
--Broccoli Salad
--1/2 of a piece of German Chocolate Cake
All Day Snacking: My daughter and I made chocolate chip cookies. She had a blast!
--a dozen of them throughout the day.
Dinner: I babysat my sister and brother-in-laws kids last night and my brother-in-law insisted on bringing us dinner. :) It was so nice to not have to cook. He got my husband and I and all of the kids McDonald's on the way over. And of course I made yet another bad choice.
--McFish Sandwich
Friday, December 18, 2009
Today's Eats - 12/17/09
Breakfast, Lunch and Dinner: I ate the leftovers for Lunch and Dinner
Total - 3 Pancakes
- 2 Turkey sausage patties
- sugar free syrup
- 1/2 serving of hash brown casserole (my sister and I split it)
- egg beaters
- 2 bisciuts
Total - 3 Pancakes
- 2 Turkey sausage patties
- sugar free syrup
- 1/2 serving of hash brown casserole (my sister and I split it)
- egg beaters
- 2 bisciuts
Wednesday, December 16, 2009
Today's Eats - 12/16/09
Breakfast - 2 slices of reduced fat bread with 2 teaspoons of peanut butter - 3 P's
Snack - 9 Hershey Kisses - 5 P's
Lunch - 8 Pretzel Chips 2 P's
pepper jack cheese 8 P's
Dinner - 2 slices of reduced fat bread w/ 3 pieces of American cheese and spray butter 8 P's
- 8 peanut butter meltaways - 12 P's
Total - 38 P's - those chocolates put me over the edge. :(
Snack - 9 Hershey Kisses - 5 P's
Lunch - 8 Pretzel Chips 2 P's
pepper jack cheese 8 P's
Dinner - 2 slices of reduced fat bread w/ 3 pieces of American cheese and spray butter 8 P's
- 8 peanut butter meltaways - 12 P's
Total - 38 P's - those chocolates put me over the edge. :(
Tuesday, December 15, 2009
Today's Eats - 12/15/09
As you can tell the last couple days have been crazy. Craziness brings back all of those bad habits. I need to get thing back to normal.
Breakfast: Cracker Barrel - 2 egg beaters, 2 turkey sausage patties, 2 tomato slices and 2 slices of wheat toast w/2 packets of sugar free jelly.
Lunch - Wendy's - Jr. Bacon Cheeseburger and 1 nugget
Snack - 2 and 1/2 packages of tasty cakes - another one of those major weaknesses. If they are in the house I have to eat them until the whole box is gone. I told my husband not to buy them but he didn't listen.
Dinner - Pretzel twists with Mustard, 1 double cheeseburger and 10 fries.
Breakfast: Cracker Barrel - 2 egg beaters, 2 turkey sausage patties, 2 tomato slices and 2 slices of wheat toast w/2 packets of sugar free jelly.
Lunch - Wendy's - Jr. Bacon Cheeseburger and 1 nugget
Snack - 2 and 1/2 packages of tasty cakes - another one of those major weaknesses. If they are in the house I have to eat them until the whole box is gone. I told my husband not to buy them but he didn't listen.
Dinner - Pretzel twists with Mustard, 1 double cheeseburger and 10 fries.
Today's Eats - 12/14/09
Breakfast: Diet Coke Chocolate Cake (and lots of it). w/ 1/2 a cup of sugar free vanilla ice cream. 12 P's
Lunch: 1 slice of bread and /1/2 cup of chicken salad with craisins. 4 P's
Snack: 1/2 cup of hot spinach dip and 1 Pita and 3 Hershey Kisses. 12 P's
Dinner: I am really sick and decided to take cough medicine with codeine so I went to bed really early. No dinner!
Lunch: 1 slice of bread and /1/2 cup of chicken salad with craisins. 4 P's
Snack: 1/2 cup of hot spinach dip and 1 Pita and 3 Hershey Kisses. 12 P's
Dinner: I am really sick and decided to take cough medicine with codeine so I went to bed really early. No dinner!
Monday, December 14, 2009
Today's Eats - 12/13/09
Breakfast: Medium Blueberry muffin (breakfast at church)
Lunch: Veggie, turkey casserole
Dinner: Christmas party before my daughters Christmas play:
1/2 cup spinach dip w/ 0ne pita
3 slices of Bologna, cheese and crackers
1 slice of upside down pineapple cake
chips and salsa
3 Hershey kisses
Snack: 1 serving of baked tostitos and homemade salsa
Lunch: Veggie, turkey casserole
Dinner: Christmas party before my daughters Christmas play:
1/2 cup spinach dip w/ 0ne pita
3 slices of Bologna, cheese and crackers
1 slice of upside down pineapple cake
chips and salsa
3 Hershey kisses
Snack: 1 serving of baked tostitos and homemade salsa
Today's Eats - 12/12/09
Breakfast: 2 Slices of toast w/ 1 TBSP of peanut butter
Rold Gold pretzel twists w/ Hot Sweet mustard
100 calorie marshmallow puff
Lunch: 1/2 cup of chicken salad on 2 slices of bread
Snack: Rold Gold pretzel twists w/ Sweet Hot Mustard
Dinner: 3 slices of Dominoes medium cheese pizza - (My dad bought us dinner :) )
Snack: 3 slices of bologna, 3 slices of cheese and 3 reduced fat ritz crackers
- I bought it for a party at my house on Sunday and unfortunately got crazy hungry at midnight and opened it up and ate some. I really can't have this stuff in my house. It tastes way to good.
Rold Gold pretzel twists w/ Hot Sweet mustard
100 calorie marshmallow puff
Lunch: 1/2 cup of chicken salad on 2 slices of bread
Snack: Rold Gold pretzel twists w/ Sweet Hot Mustard
Dinner: 3 slices of Dominoes medium cheese pizza - (My dad bought us dinner :) )
Snack: 3 slices of bologna, 3 slices of cheese and 3 reduced fat ritz crackers
- I bought it for a party at my house on Sunday and unfortunately got crazy hungry at midnight and opened it up and ate some. I really can't have this stuff in my house. It tastes way to good.
Today's Eats 12/11/09
Lunch: My new favorite - Rold Gold pretzel twists and Hot Sweet mustard
Chicken Salad Sandwich - I will share the recipe in a day or two. You will love it!
Dinner: Steamed chicken, shrimp and veggies served over rice with garlic sauce on top.
Snack: 3 slices of cheese
Friday, December 11, 2009
Today's Eats 12/10/09
Breakfast: Nature Valley Chewy fruit and nut granola bar - 3 P's
Lunch: 2 small slices of pizza - 10 Points
Snack - 2 100 calorie puffs 4 P's
- Nature Valley Chewy fruit and nut granola bar 3 P's
- 2 Hershey Kisses - 1 P
Dinner: 1 1/2 Cups 0f Turkey Cornbread casserole with tons of veggies in it. - 10 P's
Snack: 100 Calorie Puff - 2 P's
Total P's = 33 P's
Lunch: 2 small slices of pizza - 10 Points
Snack - 2 100 calorie puffs 4 P's
- Nature Valley Chewy fruit and nut granola bar 3 P's
- 2 Hershey Kisses - 1 P
Dinner: 1 1/2 Cups 0f Turkey Cornbread casserole with tons of veggies in it. - 10 P's
Snack: 100 Calorie Puff - 2 P's
Total P's = 33 P's
Today's Eats 12/9/09
Breakfast: 1 slice homemade toast with 1 TBSP of Peanut Butter - 5 P's
Lunch: 2 (3 oz) portions of Salmon - 8 P's
1 cup green beans - 0 P's
Dinner: 1 1/2 cups of healthy heart pasta - 7 P's
1/2 cup pasta sauce w/ mushrooms - 2 P's
Total P's = 22 P's
Lunch: 2 (3 oz) portions of Salmon - 8 P's
1 cup green beans - 0 P's
Dinner: 1 1/2 cups of healthy heart pasta - 7 P's
1/2 cup pasta sauce w/ mushrooms - 2 P's
Total P's = 22 P's
Wednesday, December 9, 2009
Today's Eats - 12/08/09
Midnight Binging: Cheetos - 6 P's
Apple Cake - 6 P's
Dippsie Doodles 3 P's
Chips- 3 p's
Brunch: Cracker Barrel
2 Turkey Sausage patties - 4 P's
2 Egg Beaters - 4 P's
2 slices of tomato (so good!) - O P's
2 slices of wheat toast 2 P's
2 packets of jelly - 2 P's (what a waste of points)
Snack: WW Ice Cream Pop - 2 P's
Dinner: 1 slice of bread - 2 P's
2 small slices of an eye of round roast - 2 P's
1/4 cup of gravy 1 P
1 slice of homemade bread w/ spray butter - 2 P's
Snack: cheese - 2 P's
Total Points - 41 P's
Apple Cake - 6 P's
Dippsie Doodles 3 P's
Chips- 3 p's
Brunch: Cracker Barrel
2 Turkey Sausage patties - 4 P's
2 Egg Beaters - 4 P's
2 slices of tomato (so good!) - O P's
2 slices of wheat toast 2 P's
2 packets of jelly - 2 P's (what a waste of points)
Snack: WW Ice Cream Pop - 2 P's
Dinner: 1 slice of bread - 2 P's
2 small slices of an eye of round roast - 2 P's
1/4 cup of gravy 1 P
1 slice of homemade bread w/ spray butter - 2 P's
Snack: cheese - 2 P's
Total Points - 41 P's
Monday, December 7, 2009
Today's Eats - 12/7/09
Breakfast: Apple spice cake - 3 P’s
Morning Snack: 2 - 1 pt. light string cheese with Spicy Sweet mustard - 2 P’s
Lunch: Grilled Cheese (2%) Sandwich with Spicy Sweet Mustard - 4 P’s
Raw carrots with Spicy Sweet Mustard - Oh so good! - 0 P’s
Afternoon Snacks: Apple spice cake - 3 P’s
WW Ice Cream Sandwich 2 P's
Herbalife Healthy Meal Nutritional Shake w/1 cup fat free milk - 1 P mix & 2 P's milk (3 P's total)
Dinner: 1 ½ slices of Cheese pizza 9 P's
Raw carrots w/ Spicy Sweet Mustard 0 P's
Morning Snack: 2 - 1 pt. light string cheese with Spicy Sweet mustard - 2 P’s
Lunch: Grilled Cheese (2%) Sandwich with Spicy Sweet Mustard - 4 P’s
Raw carrots with Spicy Sweet Mustard - Oh so good! - 0 P’s
Afternoon Snacks: Apple spice cake - 3 P’s
WW Ice Cream Sandwich 2 P's
Herbalife Healthy Meal Nutritional Shake w/1 cup fat free milk - 1 P mix & 2 P's milk (3 P's total)
Dinner: 1 ½ slices of Cheese pizza 9 P's
Raw carrots w/ Spicy Sweet Mustard 0 P's
Today's Total P's Used = 26
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Why I Am Writing This Blog
I am starting this new blog, "What Pudget Eats", to keep myself accountable for what I eat every day. I have been on my weight loss journery for over a year now and have lost 40 pounds and gained back three or four. You can read all about the last year of my Weight Loss Journey at Pudget: Losing Weight On A Budget .
Right now I feel like I need something more to keep me on track to lose the rest of the weight that I would like. I think by all of you reading what I eat every day I will feel more accountable for what I stick in my mounth. I hope you all enjoy reading about "What Pudget Eats"!
Right now I feel like I need something more to keep me on track to lose the rest of the weight that I would like. I think by all of you reading what I eat every day I will feel more accountable for what I stick in my mounth. I hope you all enjoy reading about "What Pudget Eats"!
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